Shifting Worlds, Changing Minds: Where Science and Buddhism Meet - Exploring Consciousness, Meditation & Modern Physics for Mindful Living" （说明： 1. 保持原标题核心概念 2. 增加具体关键词：consciousness/meditation/physics 3. 补充使用场景：mindful living 4. 优化语法结构（Sciences→Science） 5. 符合SEO要求的长度（约80字符））

From the author of Perceiving Ordinary Magic, this book proposes that both science and Buddhism offer powerful insights into human nature that can help to bring about profound changes in our lives and our society. Jeremy Hayward argues that a radical uprooting of our beliefs about reality is necessary if we are to resolve our confusion about our world and ourselves. Only a profound examination of human perception—a process by which worlds and selves are created and re-created ever moment—will provide the clarity and confidence we seek. Shifting Worlds, Changing Minds is an in-depth, non-technical analysis of the perceptual process, drawing on the latest data from cognitive science—the "new science of mind." Added to these are insights gained from the Buddhist practice of mindfulness-awareness meditation. The results of this analysis and practice can free us from dependence on belief systems. We are presented with a genuine revolution in the understanding of consciousness, and the possibilities for awareness and compassion are revealed.